Article title: PHYSICAL QUALITIES OF THE PERSON AND THE MOST EFFECTIVE METHODS OF THEIR DEVELOPMENT

Article author: Zelepukina Natalia Mikhailovna, Nalimova Marina Nikolaevna

Number of pages: 5

Contact mail: natashazelepukina@yandex.ru

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Annotation:
The article deals with the basic physical qualities of a person, as well as the most effective means and methods of their development. The forms of their manifestation, i.e. motor abilities, as well as the results and consequences of their improvement for the human body are studied.

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